Wow, week 10 is here! 10 weeks of consistently working out! It's been great, and I'm toning up slowly. But slowly is better than nothing at all, I figure. And it will be a lifetime thing that way because I'm doing things that I will continue to do for the rest of my life.
New to this week, I started watching my nutrition more -- linking my carbs with protein and drinking more H2O.
And exciting to me -- I've gotten a few comments from others of how they can see some changes -- yay!! Now to just keep on chuggin'! Update to come in another 4 weeks :)